
TRAPEZE LAS VEGAS
WELCOME TO TRAPEZE LAS VEGAS YOUR PREMIER DESTINATION FOR CIRCUS ARTS ! TRAPEZE Las Vegas Trapeze Las Vegas is the premier destination for high-flying trapeze

BOARD30 LV
Strengthening your body in a fun low-impact way! BOARD30 Las Vegas A fitness system fusing various resistance bands & movement techniques that are accessible by

Dance with Me Ballroom Dancing
Strengthening the Community through Calisthenics Calisthenics is a a LIFESTYLE Calisthenics is the use of one’s own bodyweight in exercise. By definition, it is “beautiful

Calisthenic Parks with The LV BARSTARZZ
Strengthening the Community through Calisthenics Calisthenics is a a LIFESTYLE Calisthenics is the use of one’s own bodyweight in exercise. By definition, it is “beautiful

TAKE A HIKE VEGAS
TAKE A HIKE VEGAS! A Natural Wonder in our very own backyard! Las Vegas actually has so many great hiking spots in and around Las

GALAXY PILATES
Longer Leaner Muscles, Tighter CORE with PILATES! Pilates offers so much… add a hammock and oh my…. Pilates is the best exercise that is low

AQUABIKE FITNESS
A serious calorie, full body burning workout! Fun Workout to mix things up! AquaBike Fitness is great for any age looking to lean out. This

HULA HOOP FITNESS
A serious calorie, full body burning workout! Getti Kehayova A GUINNESS WORLD RECORD HOLDER in HOOPING! Getti is amazing and loves what she does! And

Red Rock Indoor Climbing Center
A serious calorie, full body burning workout! Organized, outdoor guided climbs! Red Rock Climbing Center also offers outdoor, organized climbing guides so you can safely

Yoga on The High Roller
The BEST Way to meet New FRIENDS! Lead by Yogi, Guru, the master of Silent Savasana Mr. Dray Gardner. Dray’s time is dedicated to cultivating

Join a Tennis League
The BEST Way to meet New FRIENDS! Healthy LIKE MINDED New FRIENDS! If you are new to a city or new neighborhood or newly single.

Extreme Circus Bootcamp
CIRCUS STRENGTH * MENTAL STRENGTH Boot Camp Old World Circus Apparatus Using old world circus apparatus combined with mental concentration and physical strength using your

AquaHolic SUP Yoga
ZEN STRENGTH * MINDY & BODY AquaHolic Yoga Best backdrop for Bestie Zen Bonding! Just 30 minutes outside of The Las Vegas Strip – Lake

SoulCycle
BODY, MIND, SOUL SoulCycle Enjoy Some You-Time Seriously, SoulCycle is my goto when I have a friend in town that wants to meet up on

The Salt Room
Meditation, Kundalini Yoga, REIKI, Halo Sessions Salt Room is Henderson’s first natural Therapeutic Himalayan Salt Cave. It is a family owned and operated wellness center

REAL RESULTS FITNESS
Use this LINK to SAVE on your membership! SAVE 10% Love your Gym To provide a culture that creates a lifestyle of greater health, fitness,

SHINE Alternative Fitness
Mention code word “SHRED AND SPARKLE For a SAVINGS FUN FITNESS FOR EVERYONE Las Vegas’s premier fitness studio offers a variety of group fitness classes

CORE Athletic Pilates Reformer
CORE is redefining traditional Pilates classes with a modern spin on the workout that transforms your body. The workouts consist of small movements that result

Carrie Lee Miles
Carrie Lee Miles PiYo LIVE Instructor Carrie had the honor of being a guest artist with the Repertory Dance Theater, Utah. She has studied with


Susana Webber
Susana Webber Kundalini Yoga and Meditation Teacher, Reiki Master and Light Worker Susie was first introduced to Reiki several years ago after living an overly

Francis Hoare
Francis Hoare Certified Functional Strength Coach I believe in making training purposeful and fun. Enjoy your time getting better while it improves every other aspect

Susan Berkley
Susan Berkley Cardio Kickboxing, LIFT, Fitness Instructor Susan is in constant demand and known for making strong, lean and ripped bodies all over Las Vegas.

Tracey Allyn Cutler
Tracey Allyn Cutler Owner of The Stage dance studio, Professional Dancer, instructoR Tracey has been a professional dancer of Broadway, a choreographer, and an innovator

Liz LaMonica
Liz LaMonica Personal Trainer, Cyclestar & Lululemon Ambassador Liz LaMonica has been a fitness professional for 26 years and currently a Lululemon Ambassador and a

Lean Avocado Chicken Lettuce Wraps
***Lean Avocado Chicken Lettuce Wraps *** Dressing mix in Food Processor: 1 Avocado 1 minced Garlic Clove 1/2 Cup of Fresh Basil 1/4 chopped Chives

White Bean Artichoke Dip!
White Bean and Artichoke Hummas Food Processor: Zest of 1 Lemon 2 minced Garlic Cloves 2 tsp of Tahini 1 can of Garbanzo Beans -PULSE-

Baked Salmon with lemon mustard sauce & cauliflower polenta mash
Baked Salmon with lemon mustard sauce & cauliflower polenta mash: Oven to 375′ *Mix MUSTARD, LEMON JUICE, PEPPER, HONEY & DILL and spread all over

Tabouli Cous Cous
Tabouli Cous Cous WE LOVE having this in the fridge for little healthy bites here and there! *Boil Tabouli or Cous Cous depending on instructions

Loaded Lentil Salad!
Loaded Lentil Salad Oven to 425′ *peel, cut SWEET POTATOES in tiny cubes, toss with olive oil, herbs de provence, salt, pepper – roast for

Low Cal High in Health Kale & Sausage Soup!
With Kale being the Super Food that it is, it’s important to keep adding it to our diets! So when you grow tired of smoothies

Liz’s Family Favorite Thanksgiving Stuffing
————–Warning! This stuffing is DELICIOUS but it is not a “healthy” recipe. It’s an “only on a holiday” recipe, so therefore we are ok with

Kettle Bell HIIT Home Workout!
Kettle bells are great for strength training, but can seem a little strange and intimidating! We’ve put together a simple but killer HIIT (High