CORE is redefining traditional Pilates classes with a modern spin on the workout that transforms your body. The workouts consist of small movements that result in big changes!
Your boring cardio days are over! CORE will mix cardio bursts into select Pilates classes for the ultimate sweat drenched workout! Burn more calories and blast more fat for 48hrs after these classes! Everything from Jumpboard Reformer to Reformer Tread, these cardio based workouts will lean you out.
CORE is big fans of fusing strength training & resistance based workouts for the ultimate hybrid workout! These classes are designed to use all of our suspension based props and accessories that use your own bodyweight to lengthen, strengthen, and sculpt every square inch of your body