Shred and Sparkle

Calisthenic Parks with The LV BARSTARZZ

Strengthening the Community through Calisthenics Calisthenics is a a LIFESTYLE Calisthenics is the use of one’s own bodyweight in exercise. By definition, it is “beautiful strength”. The movements are rhythmic, graceful, and are intended to increase strength. Some of these exercises include pull-ups, push-ups, squats, sit-ups, and dips. LVBartstarzz adopts Calisthenics as a way of … Calisthenic Parks with The LV BARSTARZZ Read More »


TAKE A HIKE VEGAS! A Natural Wonder in our very own backyard! Las Vegas actually has so many great hiking spots in and around Las Vegas! With The Red Rocks Mountains, Mount Charleston, The Lake Mead area, and Frenchman Trails! Plus, our very own Valley Of Fire! Take to the Trails with your very own … TAKE A HIKE VEGAS Read More »


Longer Leaner Muscles, Tighter CORE with PILATES! Pilates offers so much… add a hammock and oh my…. Pilates is the best exercise that is low impact, but focused on intensity. Controlled movements ensure no injuries, but allows you to heal properly from previous injuries. Traction for the whole body. Galaxy Pilates the only studio in … GALAXY PILATES Read More »


A serious calorie, full body burning workout! Fun Workout to mix things up! AquaBike Fitness is great for any age looking to lean out.  This workout is the perfect solution for injuries and easing into fitness. It is very low impact, and easy on the joints. The instructors incorporate arms, abs and chest – so … AQUABIKE FITNESS Read More »


A serious calorie, full body burning workout! Getti Kehayova A GUINNESS WORLD RECORD HOLDER in HOOPING! Getti is amazing and loves what she does! And for just $5 a class – she wants EVERYONE to join in on the fun! Your first class is FREE!  FIND HER HERE;  GET HOOPING Childhood games score BIG! A … HULA HOOP FITNESS Read More »

Red Rock Indoor Climbing Center

A serious calorie, full body burning workout! Organized, outdoor guided climbs! Red Rock Climbing Center also offers outdoor, organized climbing  guides so you can safely enjoy the beautiful Red Rocks! It’s a great place to get outdoors, get in nature, push your limits and meet new friends!  Find your edge! Las Vegas is MAGIC to … Red Rock Indoor Climbing Center Read More »

Yoga on The High Roller

The BEST Way to meet New FRIENDS! Lead by Yogi, Guru, the master of Silent Savasana Mr. Dray Gardner. Dray’s time is dedicated to cultivating the most unique and transformative yoga experiences and offering his knowledge, strength and commitment to the people of the community. Connect with oneself and or with loved ones The fitness … Yoga on The High Roller Read More »

Join a Tennis League

The BEST Way to meet New FRIENDS! Healthy LIKE MINDED New FRIENDS! If you are new to a city or new neighborhood or newly single. Tennis is the BEST way to meet active , fun, healthy outdoorsy people.  Positive Endorphins mixed with a bit of compettition The fun, welcoming atmosphere of the athletes regardless of … Join a Tennis League Read More »

Extreme Circus Bootcamp

CIRCUS STRENGTH * MENTAL STRENGTH Boot Camp Old World Circus Apparatus Using old world circus apparatus combined with mental concentration and physical strength using your own body weight ensures a very serious workout!  Positive Endorphins of a Cirque Family Feeling The fun, welcoming atmosphere of the athletes regardless of your fitness level creates a perfect … Extreme Circus Bootcamp Read More »

AquaHolic SUP Yoga

ZEN STRENGTH * MINDY & BODY AquaHolic Yoga Best backdrop for Bestie Zen Bonding! Just 30 minutes outside of The Las Vegas Strip – Lake Las Vegas holds the beauty and Zen of any magical day date, bachelorette party, family day and self needed escape. We have it all here in Las Vegas! City, Mountains … AquaHolic SUP Yoga Read More »