-
-
Luscious Legs using Resistance Bands by Shred and Sparkle
Step, squeeze and squat your way to 'Shreded and Sparkled' legs, thighs and glutes!
Let's Sweat -
Jump Away the Jelly!
Jump Ropes are an amazing piece of equipment for losing weight and toning our bodies! Follow along for some great jump rope tips
Let's Sweat -
Shred and Sparkle SLIDE!
SEXY is being in-shape and being strong and of course having fun and of course multi-taksing with your rags!
Let's Sweat
